Breaking Down the Back Take Routes to Dominant Position

Taking the back is widely regarded as one of the most dominant positions in Brazilian Jiu-Jitsu. It offers superior control and multiple submission opportunities while minimizing an opponent’s ability to escape or counterattack. At RollBliss, we emphasize the importance of refining back takes to improve positional control and submission success. Understanding key back-taking routes can elevate your game, whether you are attacking from standing, guard, or scrambling.

Key Takeaways

• Back control is one of the most dominant positions in BJJ.
• Effective routes include guard-based, passing, turtle attacks, and scramble transitions.
• Avoid common mistakes like rushing submissions or losing control.
• RollBliss offers premium gear to enhance your BJJ training experience.

The Importance of Back Control

Why Is the Back Take So Effective?

• Superior Control – When you secure the back with hooks and a seatbelt grip, your opponent has limited escape options.

• High Submission Rate – The rear naked choke (RNC) is one of the most reliable finishes in BJJ, and many other submissions become available from the back.

• Defensive Safety – Being behind your opponent reduces their offensive capabilities while maximizing your ability to attack.

Key Routes to Taking the Back

1. Back Take from Guard

One of the most fundamental ways to take the back is from guard. This can be accomplished through:

• Arm Drag – Pulling your opponent’s arm across their body while pivoting to their back.

• Hip Bump to Back Take – Using a hip bump sweep to create space and move into a back control position.

• Lapel or Seatbelt Control – Securing grips to prevent your opponent from turning away as you transition behind them.

2. Back Take from Passing

When passing guard, back takes can arise when opponents expose their back while defending:

• Knee Slice to Back Step – If your opponent turtles to prevent the pass, use the back step to secure hooks.

• Over-Under Pass to Back Control – Redirect their hips while keeping chest-to-back pressure.

• Leg Drag to Back Take – Trapping an opponent’s hip while swinging around to take their back.

3. Back Take from Turtle Position

When an opponent turtles, they often leave openings for a quick back take:

• Seatbelt Grip and Hook Entry – Establish a deep seatbelt and insert hooks while maintaining balance.

• Crucifix Entry – Trap one arm and attack submissions as you secure back control.

• Rolling Back Take – Use a dynamic roll to establish back control in a fluid motion.

4. Scramble-Based Back Takes

In fast-paced exchanges, skilled grapplers can capitalize on scrambles to gain back control:

• Granby Roll to Back – Rolling under an opponent who is pressuring forward.

• Trap and Follow – Recognizing when an opponent exposes their back and maintaining control through movement.

• Wrestling Transitions – Utilizing front headlock positions to snap opponents down and transition to the back.

Common Mistakes and Fixes

Mistake 1: Losing Hook Control

• Fix: Focus on securing at least one hook before advancing submissions.

Mistake 2: Rushing the Submission

• Fix: Establish firm control with the seatbelt grip before attempting a choke.

Mistake 3: Poor Weight Distribution

• Fix: Keep chest-to-back pressure and avoid being too high on your opponent.

Advanced Strategies for Maintaining Back Control

• Body Triangle Control – Locking the legs around an opponent’s torso to limit their movement.

• Trap the Defending Arm – Isolating an opponent’s hand to open submission opportunities.

• Flow Between Chokes and Transitions – Switching between rear naked chokes, armbars, and back retention adjustments.

How RollBliss Supports Your Training

At RollBliss, we provide premium BJJ gear designed for durability and performance. Whether drilling back takes or sharpening submission skills, our gis and rash guards ensure you train confidently and comfortably.

Conclusion

Mastering back takes is essential for any BJJ practitioner looking to dominate opponents and improve submission success. By refining your transitions and maintaining strong control, you can make back attacks a key part of your strategy. RollBliss supports your journey with high-quality gear that keeps you training at your best. Keep learning, stay consistent, and elevate your BJJ game with RollBliss!

FAQs

What is the best way to secure back control?

Using a tight seatbelt grip, maintaining hooks, and applying chest-to-back pressure will provide optimal control.

How do I stop my opponent from escaping my back control?

Keeping a strong body triangle, trapping their arm, and maintaining active pressure will help prevent escapes.

Can beginners effectively take the back?

Yes! Learning fundamental setups like the arm drag and guard-based transitions makes back takes accessible for all levels.