Blogs

Mastering the North-South Choke: Efficient Setup & Execution
Mastering the North-South Choke: Efficient Setup & Execution
by Saleha Siddiqui
Breaking Through BJJ Plateaus: How to Progress When You’re Stuck
Breaking Through BJJ Plateaus: How to Progress When You’re Stuck
by Saleha Siddiqui
Strategic Thinking in BJJ: Planning Moves Ahead for Success
Strategic Thinking in BJJ: Planning Moves Ahead for Success
by Saleha Siddiqui
The Ethics of Gym-Hopping in BJJ: Respect, Loyalty & Learning
The Ethics of Gym-Hopping in BJJ: Respect, Loyalty & Learning
by Ramish Sheikh
Training BJJ While Traveling: Stay Sharp and Roll on the Road
Training BJJ While Traveling: Stay Sharp and Roll on the Road
by Saleha Siddiqui
The Psychology of Tapping: When to Hold On or Let It Go in BJJ
The Psychology of Tapping: When to Hold On or Let It Go in BJJ
by Ramish Sheikh
Adapting Your BJJ Game with Age: Train Smart, Roll Longer
Adapting Your BJJ Game with Age: Train Smart, Roll Longer
by Ramish Sheikh
Developing a Submission-Heavy Game Plan in BJJ
Developing a Submission-Heavy Game Plan in BJJ
by Saleha Siddiqui
Boost Grappling Performance with Effective Breathing Techniques
Boost Grappling Performance with Effective Breathing Techniques
by Roll Bliss
Seamless Guard Transitions: Improve Flow in Your BJJ Game
Seamless Guard Transitions: Improve Flow in Your BJJ Game
by Roll Bliss
Building Confidence in Kids & Teens Through BJJ Training
Building Confidence in Kids & Teens Through BJJ Training
by Roll Bliss
Building a Strong Wrestling Base for Better BJJ Performance
Building a Strong Wrestling Base for Better BJJ Performance
by Roll Bliss
Mastering Hand Fighting: Key to No-Gi Jiu-Jitsu Success
Mastering Hand Fighting: Key to No-Gi Jiu-Jitsu Success
by Roll Bliss
BJJ Game Plans: What Works at Every Belt Level in Competition
BJJ Game Plans: What Works at Every Belt Level in Competition
by Roll Bliss
BJJ and Judo Throws: Exploring Their Powerful Connection
BJJ and Judo Throws: Exploring Their Powerful Connection
by Roll Bliss
How to Dominate the Turtle Position in BJJ
How to Dominate the Turtle Position in BJJ
by Roll Bliss
The Importance of Hip Movement in Brazilian Jiu-Jitsu
The Importance of Hip Movement in Brazilian Jiu-Jitsu
by Roll Bliss
Breaking Down the Lapel Guard Concepts & Strategies
Breaking Down the Lapel Guard Concepts & Strategies
by Roll Bliss
Benefits of Positional Sparring & How to Implement It
Benefits of Positional Sparring & How to Implement It
by Roll Bliss
The Role of Footwork and Movement in BJJ Success
The Role of Footwork and Movement in BJJ Success
by Roll Bliss
Defensive Strategies to Survive High-Level BJJ Opponents
Defensive Strategies to Survive High-Level BJJ Opponents
by Roll Bliss