Blogs

The Role of Footwork and Movement in BJJ Success
The Role of Footwork and Movement in BJJ Success
by Roll Bliss
Defensive Strategies to Survive High-Level BJJ Opponents
Defensive Strategies to Survive High-Level BJJ Opponents
by Roll Bliss
How to Train Jiu-Jitsu with a Busy Schedule
How to Train Jiu-Jitsu with a Busy Schedule
by Roll Bliss
Mastering the D’Arce Choke Setup, Execution & Defense
Mastering the D’Arce Choke Setup, Execution & Defense
by Roll Bliss
The Evolution of Guard Passing Modern Strategies & Techniques
The Evolution of Guard Passing Modern Strategies & Techniques
by Roll Bliss
The Philosophy of Jiu-Jitsu and Its Life Applications
The Philosophy of Jiu-Jitsu and Its Life Applications
by Roll Bliss
How to Use the Lapel for Control & Submissions in BJJ
How to Use the Lapel for Control & Submissions in BJJ
by Roll Bliss
Essential Drills to Develop an Effective Guard Game
Essential Drills to Develop an Effective Guard Game
by Roll Bliss
How to Counter Aggressive Wrestlers in BJJ
How to Counter Aggressive Wrestlers in BJJ
by Roll Bliss
Breaking Down the Back Take Routes to Dominant Position
Breaking Down the Back Take Routes to Dominant Position
by Roll Bliss
How to Use the Kimura Grip for Attacks and Control
How to Use the Kimura Grip for Attacks and Control
by Roll Bliss
Top Control Strategies for Dominating Your Opponents
Top Control Strategies for Dominating Your Opponents
by Roll Bliss
Mastering the Arm Triangle Tips for Higher Success Rates
Mastering the Arm Triangle Tips for Higher Success Rates
by Roll Bliss
How to Set Up and Execute the Perfect Heel Hook
How to Set Up and Execute the Perfect Heel Hook
by Roll Bliss
Best Ways to Escape Bad Positions in BJJ
Best Ways to Escape Bad Positions in BJJ
by Roll Bliss
How to Improve Your Scrambling Ability in BJJ
How to Improve Your Scrambling Ability in BJJ
by Roll Bliss
Hidden Details of Effective Pressure Passing in BJJ
Hidden Details of Effective Pressure Passing in BJJ
by Roll Bliss
The Science Behind BJJ Biomechanics of Grappling
The Science Behind BJJ Biomechanics of Grappling
by Roll Bliss
BJJ for Older Practitioners Train Smarter, Not Harder
BJJ for Older Practitioners Train Smarter, Not Harder
by Roll Bliss
The Role of Cardio in BJJ How to Improve Your Endurance
The Role of Cardio in BJJ How to Improve Your Endurance
by Roll Bliss
How to Defend Against the Most Common BJJ Submissions
How to Defend Against the Most Common BJJ Submissions
by Roll Bliss