Blogs

Escape Mount in BJJ | Stay Safe Without Losing Your Back
Escape Mount in BJJ | Stay Safe Without Losing Your Back
by Saleha Siddiqui
Knee Shield Half Guard | Control, Sweeps & Submission
Knee Shield Half Guard | Control, Sweeps & Submission
by Saleha Siddiqui
How to Build a Guard Passing Sequence for Effective BJJ Control
How to Build a Guard Passing Sequence for Effective BJJ Control
by Saleha Siddiqui
BJJ Bag Essentials | What to Pack for Training & Tournaments
BJJ Bag Essentials | What to Pack for Training & Tournaments
by Saleha Siddiqui
Rebounding After a BJJ Loss | Mental Recovery Tips
Rebounding After a BJJ Loss | Mental Recovery Tips
by Saleha Siddiqui
Is Jiu-Jitsu for Everyone? Benefits, Drawbacks & Insights
Is Jiu-Jitsu for Everyone? Benefits, Drawbacks & Insights
by Saleha Siddiqui
Using Positional Sparring to Fix Weaknesses in Your BJJ Game
Using Positional Sparring to Fix Weaknesses in Your BJJ Game
by Saleha Siddiqui
Why Breathing Patterns Matter During Rolls
Why Breathing Patterns Matter During Rolls
by Saleha Siddiqui
Understanding Range Management in Jiu-Jitsu
Understanding Range Management in Jiu-Jitsu
by Saleha Siddiqui
Benefits of Teaching BJJ as a Blue or Purple Belt
Benefits of Teaching BJJ as a Blue or Purple Belt
by Saleha Siddiqui
How to Introduce Kids to Jiu-Jitsu the Right Way
How to Introduce Kids to Jiu-Jitsu the Right Way
by Saleha Siddiqui
Is Competition Essential for Progress in Brazilian Jiu-Jitsu?
Is Competition Essential for Progress in Brazilian Jiu-Jitsu?
by Saleha Siddiqui
The Rise of BJJ Instructional Platforms: A New Era of Learning
The Rise of BJJ Instructional Platforms: A New Era of Learning
by Saleha Siddiqui
Tension vs. Relaxation in Grappling: Finding the Balance
Tension vs. Relaxation in Grappling: Finding the Balance
by Saleha Siddiqui
Developing a Pressure Game in BJJ Without Extra Weight
Developing a Pressure Game in BJJ Without Extra Weight
by Saleha Siddiqui
Master the 50/50 Position: Control, Submissions & Escapes
Master the 50/50 Position: Control, Submissions & Escapes
by Saleha Siddiqui
Improve Positional Escapes Under Pressure in BJJ
Improve Positional Escapes Under Pressure in BJJ
by Saleha Siddiqui
How BJJ Supports Other Sports Like MMA or Wrestling
How BJJ Supports Other Sports Like MMA or Wrestling
by Saleha Siddiqui
Understanding the Concept of Connection in Modern BJJ
Understanding the Concept of Connection in Modern BJJ
by Saleha Siddiqui
Best Ways to Prevent Mat Burn and Skin Irritations
Best Ways to Prevent Mat Burn and Skin Irritations
by Saleha Siddiqui
When to Play Guard vs When to Pass A BJJ Strategy Guide
When to Play Guard vs When to Pass A BJJ Strategy Guide
by Saleha Siddiqui