Blogs

Developing a Submission-Heavy Game Plan in BJJ
Developing a Submission-Heavy Game Plan in BJJ
by Saleha Siddiqui
Boost Grappling Performance with Effective Breathing Techniques
Boost Grappling Performance with Effective Breathing Techniques
by Roll Bliss
Seamless Guard Transitions: Improve Flow in Your BJJ Game
Seamless Guard Transitions: Improve Flow in Your BJJ Game
by Roll Bliss
Building Confidence in Kids & Teens Through BJJ Training
Building Confidence in Kids & Teens Through BJJ Training
by Roll Bliss
Building a Strong Wrestling Base for Better BJJ Performance
Building a Strong Wrestling Base for Better BJJ Performance
by Roll Bliss
Mastering Hand Fighting: Key to No-Gi Jiu-Jitsu Success
Mastering Hand Fighting: Key to No-Gi Jiu-Jitsu Success
by Roll Bliss
BJJ Game Plans: What Works at Every Belt Level in Competition
BJJ Game Plans: What Works at Every Belt Level in Competition
by Roll Bliss
BJJ and Judo Throws: Exploring Their Powerful Connection
BJJ and Judo Throws: Exploring Their Powerful Connection
by Roll Bliss
How to Dominate the Turtle Position in BJJ
How to Dominate the Turtle Position in BJJ
by Roll Bliss
The Importance of Hip Movement in Brazilian Jiu-Jitsu
The Importance of Hip Movement in Brazilian Jiu-Jitsu
by Roll Bliss
Breaking Down the Lapel Guard Concepts & Strategies
Breaking Down the Lapel Guard Concepts & Strategies
by Roll Bliss
Benefits of Positional Sparring & How to Implement It
Benefits of Positional Sparring & How to Implement It
by Roll Bliss
The Role of Footwork and Movement in BJJ Success
The Role of Footwork and Movement in BJJ Success
by Roll Bliss
Defensive Strategies to Survive High-Level BJJ Opponents
Defensive Strategies to Survive High-Level BJJ Opponents
by Roll Bliss
How to Train Jiu-Jitsu with a Busy Schedule
How to Train Jiu-Jitsu with a Busy Schedule
by Roll Bliss
Mastering the D’Arce Choke Setup, Execution & Defense
Mastering the D’Arce Choke Setup, Execution & Defense
by Roll Bliss
The Evolution of Guard Passing Modern Strategies & Techniques
The Evolution of Guard Passing Modern Strategies & Techniques
by Roll Bliss
The Philosophy of Jiu-Jitsu and Its Life Applications
The Philosophy of Jiu-Jitsu and Its Life Applications
by Roll Bliss
How to Use the Lapel for Control & Submissions in BJJ
How to Use the Lapel for Control & Submissions in BJJ
by Roll Bliss
Essential Drills to Develop an Effective Guard Game
Essential Drills to Develop an Effective Guard Game
by Roll Bliss
How to Counter Aggressive Wrestlers in BJJ
How to Counter Aggressive Wrestlers in BJJ
by Roll Bliss