How to Wash Your BJJ Gi: Care Tips for Longevity and Hygiene

Taking care of your BJJ gi is essential for maintaining hygiene, extending its lifespan, and ensuring comfort during training. A well-maintained gi not only looks and smells fresh but also retains its durability and fit over time. At RollBliss, we know how important your gi is to your training, so here’s a step-by-step guide on how to wash your BJJ gi properly.

Key Takeaways

• Always wash your gi after every training session to prevent bacteria buildup and odors.
• Use cold water, mild detergent, and air drying to maintain the fabric’s integrity and prevent shrinking.
• Pre-treat stains with white vinegar or a stain remover and avoid harsh chemicals like bleach.
• Rotate between multiple gis to reduce wear and ensure each one has time to air out and dry properly.

Wash Your Gi After Every Use

The first rule of gi care is to wash it after every training session. Sweaty gis can harbor bacteria, leading to unpleasant odors and potential skin infections like ringworm or staph. Washing your gi promptly prevents these issues and keeps it fresh for your next session.

Use Cold Water and Mild Detergent

Wash your gi in cold water to prevent shrinking and fading. Use a mild detergent without bleach or harsh chemicals, as these can damage the fabric and weaken its fibers. Look for detergents designed for athletic wear to tackle sweat and odor effectively.

Pre-Treat Stains

If your gi has stains—such as from sweat, dirt, or blood—treat them before washing. Use a stain remover or a mixture of water and white vinegar to spot-clean the affected areas. Gently scrub the stain with a soft brush or cloth to avoid damaging the fabric.

Wash Separately

Wash your gi separately from other clothes, especially items with zippers or rough fabrics that could snag the material. If you’re washing multiple gis, ensure there’s enough space in the machine for proper cleaning and rinsing.

Avoid High Heat in the Dryer

The dryer can cause your gi to shrink or lose its shape. Air drying is the best option to maintain the fit and integrity of the fabric. Hang your gi on a sturdy hanger or drying rack in a well-ventilated area. If you must use a dryer, select the lowest heat setting and remove the gi while it’s still slightly damp.

Prevent Odors with Vinegar or Baking Soda

If your gi develops a persistent odor, add a cup of white vinegar or baking soda to the wash cycle. These natural deodorizers neutralize odors without damaging the fabric. This method is especially helpful if you train frequently or sweat heavily.

Rotate Your Gis

Having multiple gis in your collection ensures that each one gets adequate time to air out and dry completely between uses. Rotating your gis reduces wear and tear on a single uniform and prolongs their lifespan.

Store Properly

Once your gi is clean and dry, store it in a cool, dry place to avoid mold or mildew. Folding it neatly or hanging it in a closet will help maintain its shape and keep it ready for your next training session.

Conclusion

Properly washing and maintaining your BJJ gi ensures that it stays fresh, durable, and comfortable for training. By following these steps, you can extend the life of your gi and stay hygienic on the mats. At RollBliss, we’re committed to supporting your BJJ journey with high-quality gis designed to withstand the rigors of training and proper care.

FAQs

How often should I wash my BJJ gi?

Wash your gi after every training session to maintain hygiene and prevent odors or bacteria buildup.

Can I use bleach to clean my gi?

No, bleach can weaken the fabric, cause discoloration, and reduce the lifespan of your gi. Use mild detergent instead.

How do I prevent my gi from shrinking?

Wash your gi in cold water and air dry it instead of using a dryer. If you must use a dryer, select the lowest heat setting and remove it while slightly damp.