How to Care for Your BJJ Rash Guard: Essential Maintenance Tips

A BJJ rash guard is a vital part of your Brazilian Jiu-Jitsu gear, offering protection and comfort during intense training sessions. Whether you're using it for no-gi training or under your gi for added protection, properly caring for your rash guard ensures it lasts longer and performs optimally. At RollBliss, we offer high-quality rash guards designed for durability and performance, but following a few essential care tips can extend their lifespan and keep them looking and feeling great for every training session.

Key Takeaways

• Wash your RollBliss BJJ rash guard after every use to prevent odor buildup and maintain hygiene.
• Always use cold water and mild detergent to preserve the fabric and prevent shrinkage.
• Air dry your rash guard to maintain its elasticity and avoid damage from high heat.
• Proper storage and avoiding rough surfaces help ensure your RollBliss rash guard stays in top condition for long-term use.

Wash After Every Use

After each training session, it’s important to wash your RollBliss BJJ rash guard. Even if it doesn’t seem dirty, sweat and bacteria from the mats accumulate, which can lead to odors and skin infections if not cleaned properly. Washing your rash guard immediately after use helps prevent these issues and keeps it fresh for the next session.

Sweat-soaked fabric can break down over time, so prompt washing not only keeps it hygienic but also maintains the material's integrity, ensuring that your RollBliss rash guard stays durable and strong.

Use Cold Water for Washing

When washing your RollBliss BJJ rash guard, always opt for cold water. Hot water may cause the fabric to shrink or lose its elasticity, making it less effective during your training sessions. Cold water preserves the fabric's structure and helps prevent the colors and prints from fading, especially if your rash guard has vibrant designs.

Cold water also ensures that the fabric’s moisture-wicking properties remain intact, allowing it to continue to dry quickly and keep you comfortable during workouts.

Avoid Harsh Detergents and Chemicals

When choosing a detergent, it’s best to use a mild or sports-specific detergent for your rash guard. Harsh chemicals can degrade the material over time, leading to premature wear and tear. Avoid using bleach, as it can damage the fabric and cause the colors to fade, especially with high-quality RollBliss rash guards that feature bold, long-lasting prints.

If you’re looking to fight odor without damaging the fabric, adding a small amount of white vinegar to the rinse cycle can neutralize odors without compromising the material's quality.

Air Dry Your Rash Guard

One of the most crucial steps in caring for your BJJ rash guard is to avoid the dryer. High heat from a dryer can cause significant shrinkage and damage the elasticity of the material. Instead, air drying is the best method to preserve your RollBliss rash guard. Hang it up in a well-ventilated area and allow it to dry naturally.

If you must use a dryer due to time constraints, make sure to set it on the lowest possible heat or use an air fluff setting. However, frequent exposure to heat can still shorten the lifespan of your gear.

Store Your Rash Guard Properly

After washing and drying your RollBliss rash guard, proper storage is essential to prevent wrinkles and maintain its shape. Avoid cramming it into your gym bag for extended periods, as this can cause the fabric to bunch and lose its form. Instead, fold it neatly or hang it up to preserve the structure and elasticity.

If you're storing it in a gym bag, make sure it's completely dry before packing to avoid mildew and bad odors. Proper storage will keep your rash guard fresh and ready for your next training session.

Avoid Rough Surfaces

While the rash guard is designed to withstand rigorous training, exposing it to rough surfaces can cause unnecessary wear and tear. Avoid placing your RollBliss rash guard on abrasive surfaces that might cause snags or pulls in the fabric. This is especially important for maintaining the smooth finish and preventing any damage to the material.

By treating your rash guard with care outside of training, you'll ensure it remains in excellent condition for longer.

Conclusion

Proper care of your RollBliss BJJ rash guard is essential for maintaining its durability, performance, and comfort. Washing after every use, using cold water, and avoiding harsh detergents will keep it in optimal shape. Air drying and proper storage will further extend its life, ensuring that your rash guard remains as effective as the day you bought it. By following these simple steps, you’ll be ready to hit the mats with confidence, knowing your gear is in top condition.

FAQs

Can I machine wash my RollBliss BJJ rash guard?

Yes, you can machine wash your RollBliss BJJ rash guard, but it's best to use cold water and a mild detergent. Avoid using hot water or bleach, as they can damage the fabric and cause fading or shrinkage.

Should I air dry or tumble dry my BJJ rash guard?

It's recommended to air dry your rash guard to maintain its elasticity and prevent shrinkage. If you must use a dryer, choose the lowest heat setting or air fluff to avoid damaging the material.

How often should I wash my BJJ rash guard?

You should wash your RollBliss BJJ rash guard after every training session. This helps remove sweat, bacteria, and odors, keeping the rash guard fresh and maintaining hygiene for the next session.