10 Best BJJ Submissions of All Time Master Grappling Classics

Brazilian Jiu-Jitsu (BJJ) is celebrated for its arsenal of techniques, and submissions are the crown jewels of this martial art. These submissions are designed to outmaneuver an opponent, regardless of size or strength, using leverage, precision, and timing. Here, we explore the ten best BJJ submissions of all time, techniques that have shaped the sport and proven their effectiveness across training mats and competitive arenas.

Key Takeaways

• BJJ submissions like the armbar, rear-naked choke, and triangle choke are essential techniques for practitioners of all levels.
• Proper execution requires precision, control, and timing.
• Gear like RollBliss gis enhances training comfort and durability, making it easier to refine your skills.

The Rear-Naked Choke

The rear-naked choke (RNC) is one of the most iconic BJJ submissions. Known for its effectiveness, the RNC is executed from back control by wrapping one arm around the opponent's neck and using the other arm to lock the choke. This technique emphasizes leverage over strength, making it a staple for practitioners at all levels.

The Armbar

A timeless submission, the armbar is a favorite among BJJ athletes. By isolating an opponent's arm and hyperextending the elbow joint, the armbar can be performed from various positions, such as mount, guard, or even transitions.

The Triangle Choke

The triangle choke is a versatile submission where you trap the opponent's neck and one arm between your legs, cutting off blood flow. Its beauty lies in its adaptability, often set up from guard or during scrambles.

The Kimura

The kimura is a shoulder lock that uses a figure-four grip to control and manipulate the opponent’s arm. It can be applied from positions like guard, side control, or mount, showcasing its utility in both offensive and defensive scenarios.

The Guillotine Choke

The guillotine choke targets the neck, applying pressure from the front while using your arms and torso for leverage. It's a go-to move during takedown attempts and scrambles, making it one of the most commonly utilized BJJ submissions.

The Omoplata

A unique shoulder lock, the omoplata uses the practitioner’s legs to trap and manipulate the opponent’s arm. While it requires precision and timing, it offers a combination of control and submission opportunities, making it a fan favorite.

BJJ Submissions from the Guard

The guard is one of the most critical positions in BJJ, offering numerous submission options:

• Guillotine Choke: Perfect for countering takedown attempts, this submission targets the neck.
• Omoplata: A shoulder lock that transitions smoothly from the guard.
• Kimura: Another effective shoulder lock that can be applied from closed or half guard.

Mastering these BJJ submissions ensures you remain offensive even when on your back.

The Americana

The Americana, or keylock, focuses on twisting the opponent’s arm into an unnatural position to target the shoulder joint. It is often applied from the mount or side control, offering a simple yet effective submission.

The Ezekiel Choke

This choke uses one arm wrapped around the opponent's head while the other arm assists by gripping your own sleeve or gi. Its simplicity and adaptability make it a practical tool, especially for gi practitioners.

The Ankle Lock

Ankle locks focus on hyperextending or twisting the ankle joint, targeting an opponent’s lower body. These submissions are effective in both gi and no-gi settings, with variations like the straight ankle lock and heel hook being popular choices.

BJJ Submissions: Versatility and Precision

BJJ submissions are the essence of the art, allowing practitioners to use leverage and technique over brute strength. Mastering these submissions equips you with the tools to control and finish opponents in both training and competition. Whether you're a beginner or advanced practitioner, high-quality gear like RollBliss gi's ensures comfort and durability, allowing you to focus on honing your skills.

Conclusion

The top BJJ submissions embody the art’s philosophy of skill, strategy, and efficiency. Mastering these techniques equips practitioners with the tools to control and submit opponents in both gi and no-gi scenarios. For enthusiasts looking to refine their game, investing in high-quality gear like those offered by RollBliss ensures comfort and durability, allowing you to focus on perfecting these techniques.

FAQs

What is the most beginner-friendly BJJ submission?

The rear-naked choke is an excellent option for beginners due to its simplicity and effectiveness.

Can BJJ submissions be practiced in no-gi?

Yes, submissions like the guillotine, armbar, and triangle choke are effective in both gi and no-gi formats.

How do I improve my BJJ submissions?

Focus on technique, positioning, and timing. Training with durable gear, such as RollBliss black gis, ensures comfort and longevity during practice.