Repetition and Focus are Key in Jiu-Jitsu

Sometimes the Grind can Slow your Focus

While Jiu-Jitsu is fun every day, it’s still a grind. You have to go to class, learn new things, and actually put in the time. Sometimes going through the grind can actually force you to focus on too much. Maybe you’re getting bored with what you know, still, if you keep trying to expand your game and abandon the repetitions you’re game won’t grow. Sometimes slowing down and embracing the grind is the only way to go.